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| Forum Home > Share YOUR Ideas with me... > Encouragement | ||
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Member Posts: 1 |
Hi. Just signed up so i could say hi. I listened to the interview on CFit radio. That was great. I would like to encrourage everyone willing to do the work to make a change. I have the utmost respect for everyone willing to do these workouts, regardless of where they start from. It takes courage to get off the couch. It takes courage to do something most folks won't, and lets face it, most people wish they were in great shape. But how many are willing to put in the work? There are several that i work with that are intimidated by the folks in the gyms that have achieved great fitness. Don't be! We are all people working toward something greater, right? Keep up the good work, one day at a time. -corey | |
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Member Posts: 3 |
Your right Corey!
Take it ONE DAY, ONE HOUR at a time! It's not easy getting started but with a little hard work and heart YOU will make it to YOUR GOAL!!!
Get your head in the right place and don't stop til YOUR HAPPY!!!! ((hugs)) | |
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Member Posts: 2 | I did it! My free session, yesterday, with Crossfit. This morning I am feeling okay. My neck and upper shoulder area are sore but that's it. It's from the pullups and pushups and rowing I'm sure. Thanks Gayle for getting me into this, I think LOL Rebecca | |
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Gayle
Site OwnerPosts: 62 |
I'm SO PROUD OF YOU!!!! All of YOU can do CrossFit!!! Your the only person holding yourself back!!! ((HUGS)) | |
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