Welcome

Ok... I'm pissed it's 5:35am and I should have lefted at 5:30... I'll post when I get home tonight!!!! Or I'll be late for work

((hugs))

Ok here it is....

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6am *A Zone Bar* w/Multi Vitamin & Omega 3

8am *2 Eggs, Blue Berries, Cashews, & Oatmeal

10am *Yogurt (Fage) and 3 Almonds

12pm or 1pm *Tuna, Asparagus, 1 Egg, an Apple w/ Peanut Butter

3pm *Apple Sauce, 1oz Cheese Stick, and 3 Cashews

5:30pm - 7pm *CROSSFIT*

8pm *Spaghetti Squash, Chicken, Tomato Sauce, 18 Peanuts

10pm * BED

I started Monday the 5th and as of today (the 6th) I'm feeling great! No headaches and I'm not hungry!

Today is Thursday January 8th, 2009

and I'm still doing good on the zone!

But had a little hick up yesterday...

Blog coming tomorrow

((hugs))

Blog is still on paper I just need to type it....

Maybe tonight or Tomorrow

Friday & Staurday Both Great Days!!!

Man alive I need to post those BLOGS!

Anyways...

Did Great today!

6am *A Zone Bar* w/Multi Vitamin & Omega 3

8am *2 Eggs, Blue Berries, Cashews, & Oatmeal

10am *Yogurt (Fage) and 3 Almonds

12pm or 1pm *Tuna, Asparagus, 1 Egg, an Apple w/ Peanut Butter

3pm *Apple Sauce, 1oz Cheese Stick, and 3 Cashews

5:30pm - 7pm *CROSSFIT*

8pm *Spaghetti Squash, Chicken, Tomato Sauce, 18 Peanuts

10pm * BED

*Love YA Mean IT!!

WOW!

I can't believe January is OVER....

Let me Recap!!!

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I started "The Zone" January 5th, 2009

Weight: 191.2

26 Day's Later....

Weight: 179.4

Total Gone for the Month of January: 11.8 Pounds!

I feel AMAZING!